The IncrEDIBLE Edibles, Tropical Superfood Guide E-Book
IncrEDIBLE Edible Tropical Superfoods Guide = eBook
From your garden to your plate, this guide introduces the “IncrEDIBLE edibles’, tropical (super)foods” that grow abundantly, year long throughout the tropics.
Boasting nutritious and delicious recipes to bring the crEATive culinary culture of growing these tropical plants into your kitchen, it is a must for anyone interested in home grown and local, seasonal foods for health.
Illustrated with full color photography and images, this informative publication provides insight into 32 useful perennial plants with home grown recipes to taste, showcasing what they look like and descriptions for identifying, growing and eating them.
Discover the permaculture perspective of plants as super-foods, and the framework for regenerative design, with tropical landscape strategies and techniques to crEATe abundance at your doorstep.
So what is so super about superfoods?
It details the permaculture perspective of plants as super-foods, and presents the framework for design, with tropical landscape strategies and techniques; so you can gain the 'know how' to crEATe abundance at your doorstep with a step-by-step design process and useful tips, and features conceptual design examples of edible landscapes with plants lists.
The recipes include delicious dishes for breakfast, lunch through to dinner, side dishes and accompaniments, ferments and cordials for iced teas on a hot summer day.
This guide was written to support people in the tropics to grow, eat and enjoy local seasonal produce!
If you belong to a community gardens group and would like a copy of this e-book to help your community grow, please contact us for a free-copy!